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Female Survivor Services
If you need to speak face to face, you can attend one of our drop-in sessions.
The Sefton Domestic Abuse Service provides the following support for all those affected by domestic abuse.
Monday
Wednesday
Friday
- Assessment
- Risk Assessment / safety plans
- Support plans
RECOVERY TOOLKIT
The Rock Pool Domestic Abuse Recovery Toolkit is the UK’s Leading trauma-informed recovery Programme for adults who have experienced or witnessed domestic abuse but are no longer in that abusive relationship. This 12-week programme aims to provide the knowledge required to aid recovery from the effects of living with domestic abuse and is delivered face-to-face.
- Week 1 – What is abuse?
- Week 2 – Introduction to self-esteem
- Week 3 – Coping with the consequences of toxic stress
- Week 4 – The Effects of Abuse on children and parenting skills
- Week 5 – Self-esteem and affirmations
- Week 6 – Anger and conflict
- Week 7 – What about assertiveness
- Week 8 – Boundaries
- Week 9 – Trust
- Week 10 – Losses and gains
- Week 11 – Healthy relationships
- Week 12 – Actions for the future
The Sefton Domestic Abuse Service provides the opportunity for service users to process their trauma, rebuild self-esteem, and address mental health concerns like anxiety, depression, or PTSD.
- Individual Counselling: One-on-one sessions via internal and external counselling services.
- Psychological Therapy: Referral to Clinical Psychotherapist for complex cases
- Support Groups: Group therapy or peer support groups where survivors share their experiences and gain mutual support from others who understand their situation.
